Sweet Potato & Coconut Quinoa Bowl

Ingredients

  • 1/2 cup quinoa & buckwheat
  • 200g coconut milk
  • 2 large sweet potatoes
  • 1 carrot
  • 1 red pepper
  • 1/2 red onion
  • 1 tbsp soy sauce
  • 1 tsp garlic
  • 1 tsp ginger
  • Small handful cashew nuts
  • Spinach leaves (optional)

Method

  1. Peel the sweet potatoes and dice into cubes.
  2. Put the diced potatoes in a pan with boiling water, bring to the boil and simmer for 15-20mins until tender
  3. While the potatoes cook, place the quinoa in a pan and mix with the coconut until all of the quinoa is covered with coconut milk. Heat for 15-20min stirring often until all the coconut milk has dissolved
  4. Peel and chop the carrot, and steam for 5minutes
  5. Peel & chop the onion and the red pepper. Mix the peppers & onion in a bowl together with the garlic, ginger & soy sauce
  6. Drain the sweet potatoes, and serve with the quinoa, veggies, cashew nuts & spinach leaves